Top Resources For Protein Shakes For Bariatric Surgery Patients

If you are recovering from bariatric surgery, choosing the right post-op protein drink takes a bit of research to make sure that you are drinking the right thing. Before you fire up your favorite protein shake blender, there are some things to keep in mind. Luckily, there are some excellent resources out there that can help you in making the right choice. Take a look:

Here is a great article tell everything you should and should not be doing:

Do’s and Don’ts of Protein Drinks for Bariatric Patients

Do you know if you actually need the extra protein that a shake would give you:

Do Bariatric Surgery Patients Need Extra Protein in Their Diets?

You will want to know more about the different options for protein powders as well:

Making Sense of Protein Powders

You will also want to consider keeping a food journal as well:

The Benefits Of A Food Journal After Bariatric Surgery

Updated: May 17, 2017 — 5:42 pm
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